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Yoga for the Absolute Beginner
July 12, 2022 @ 8:45 am - 10:00 am
Dates: Five Tuesdays, Jul 12-Aug 16 (no class Aug 2)
Class Fee: $125/$113 members
For more information, click here.
The goal of the program is to provide each person with knowledge and experience to continue their practice at a local studio, gym, or in their own home so they can realize the healing benefits of yoga.
In each 75-minute class in the Center’s beautiful Gallery space with yoga instructor Sue Andersen, we will explore yoga terminology, breathing techniques, meditation, and poses in a fun and supportive environment.
