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Mindful Living: Creating the Life You Love
September 21, 2022 @ 10:30 am - 12:30 pm
In this two-hour wellness workshop Carol Radford will guide participants through a variety of experiences to support them in finding peace, clarity, and joy. Workshop topics include mindfulness meditation, hand mudras, using your senses, journaling, service to others, and an introduction to forest bathing. Take an intentional pause from your busy life and discover the wellness strategies that resonate with you.
Tickets: $30 – $40
For more information, click here.
