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Forest Therapy: Shinrin-Yoku. Forest Bathing
June 26, 2019 @ 9:00 am - 11:00 am
The Medicine of Being in the Forest
Take a guided walk in the woodlands and gardens at Highfield to enhance health, wellness, and happiness.
Forest Therapy is inspired by the Japanese practice of Shinrin-Yoku, which translates to forest bathing. Lisa S. Mediano, Certified Forest Therapy Guide, will lead this immersive experience. Guided events provide structure to the experience, while embracing opportunities for creativity and serendipity offered by the environment, participants, and your guide.
MUST be 17+ to participate in this session.
Only nine spots available. Fee: $20-$25. Register today – call 508-495-1878, ext. 2
