he concept of forest bathing grew out of a practice in Japan called Shinrin-yoku that spread to China and Korea and now to the United States. It is about swimming in the living being of the forest as the walk becomes a meditation through which you can experience your deep interconnectedness with nature and the forest.
The Cape Cod Museum of Natural History gives you a very special opportunity to deepen your relationship with nature through the environment of marsh, creek, forest, dunes and beach habitats. Join Carol on a guided walk where you will be shown how to pay attention in a new way that will create a sense of greater health, well-being and appreciation of the beauty in you and around you.
The walk is approximately 1.5 miles round – trip lasts approximately 90 minutes. rain cancels the walk.
Registration Required/ Space Limited/ No Refunds.
Tickets: $10 (Ages 15 and up)
For more information, click here.