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Forest Bathing
October 21, 2022 @ 12:30 pm - 2:00 pm
One event on October 14, 2022 at 10:30 am
One event on October 21, 2022 at 12:30 pm
One event on October 28, 2022 at 10:00 am
The concept of forest bathing grew out of a practice in Japan called Shinrin-yoku that spread to China and Korea and now to the United States. It is about swimming in the living being of the forest as the walk becomes a meditation through which you can experience your deep interconnectedness with nature and the forest.
The Cape Cod Museum of Natural History gives you a very special opportunity to deepen your relationship with nature through the environment of marsh, creek, forest, dunes and beach habitats. Join Carol on a guided walk where you will be shown how to pay attention in a new way that will create a sense of greater health, well-being and appreciation of the beauty in you and around you.
Tickets: $10
For more information, click here.