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Creative Feasts: Grain Bowls with Liz Barbour
September 17, 2019 @ 6:00 pm - 8:00 pm
Grain bowls are all the rage and for good reason! Fast, versatile and packed with nutrients, these one-bowl meals combine fresh veggies, healthy grains, protein, and delicious sauces.
Following her discussion, Liz will demonstrate how to combine and prepare ingredients to create super healthy recipes. Enjoy a cooking demonstration of 2 delicious recipes with samples for everyone. Discussion and cooking demonstration.
Registration Required. Tickets 15 Dollars. Call the Library at 508-362-6636 or stop by the front desk to purchase tickets.
