To purchase six online yoga sessions for $90, please click here.
This is a yoga practice developed by Lees Yunits, E-RYT 500, who has taught yoga at the Cultural Center since 2017. With more than 40 years of practice and study, Lees includes the techniques of Hatha, Yin, Kundalini, Vini-Yoga, Meditation, and Pranayama. Her classes enhance every aspect of well-being. Stretches, holds, balance postures, breath and meditation; there is always something to keep you on your toes, but not break your toes!
This class meets in the Owl Hall located on the main level of the Education Wing.
Join us for continuing Zoom Yoga classes on Friday at 8:30am, and/or live classes at 8am on Wednesdays.
Please bring your yoga mat and some water; a block is optional.
To learn more and register, click here