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Yoga for the Absolute Beginner
September 20, 2022 @ 8:45 am - 10:00 am
Dates: 5 Tuesdays, Sep 20-Oct 18, 8:45-10:00am
Class Fee: $125/$113 members
For more information, click here.
For more information, click here.
The goal of the program is to provide each person with knowledge and experience to continue their practice at a local studio, gym, or in their own home so they can realize the healing benefits of yoga.
In each 75-minute class in the Center’s beautiful Gallery space with yoga instructor Sue Andersen, we will explore yoga terminology, breathing techniques, meditation, and poses in a fun and supportive environment.
Please bring a yoga mat.
