Ongoing Wed, 830-930am. Drop-in $20, 6-pack $100.

LENGTH: ongoing Wednesdays. No class Oct 1

LEVEL: all levels

WHAT TO EXPECT: Are you stressed? Do you need to move a little more? Wondering where the heck your inner harmony went?

Try a weekly yoga class with Marnie and add more movement to your life, learn to focus your mind, and cultivate a central place of peace within. These hour-long sessions offer opportunities to develop real and lasting strength, stability, flexibility, balance and acceptance at any age.

EXTRAS: All sessions will include brief meditation, breathing exercises (Pranayama), poses (Asana), and resting poses (Savasana).

DON'T FORGET: Bring a mat and a water bottle. This class is held in the Launchpad Gallery on the first floor.

SAVE: Buy the 6-pack for $100 and save $20!

INSTRUCTOR: Marnie Bacon is a long-timer as a professional in the field of Wellness. She is known for her articulate instruction, her humor, and a modern approach to the ancient teachings of yoga and meditation.