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Bass River Arts Campus
Ongoing Fridays, 930-1030am. Drop-in: $20, 6-pack: $100
Explore the practice of yoga as a healing art. Marnie’s yoga sessions are alignment based and heartfelt and will inspire you to incorporate the wisdom of the practice into the way you live your life. Her classes are taught from the inside out. They do not move quickly, though they are not without challenge: the opportunities are there to develop real and lasting strength, stability, flexibility, and acceptance at any age.
All sessions will include brief meditation, breathing exercises (Pranayama), poses (Asana), and resting poses (Savasana).
Note: no class Jan 31, Feb 7, 14
A long-timer in the field of yoga, Marnie Bacon is an engaging and soulful yoga and meditation instructor. She has twenty-plus years of teaching experience, professional training and development, and has been practicing and studying yoga and meditation for literally half of her life.
Known for her articulate instruction, her humor, and her modern approach to the ancient teachings of yoga, she is committed to sharing her gifts through yoga, meditation, and through music.